Individual, Parent & Family Therapy
WHERE GROWTH and HEALING HAPPEN
Are you ready to experience any of the following?
greater calm and clarity
more contentment
increased connection (less feeling alone)
more confidence
less agitation, anger or resentment
easier time navigating difficult relationships or circumstances
Whether you’re looking for individual, parent or family therapy, we’ll use approaches designed to take you where you want to go.
We all struggle and suffer at times in life, sometimes greatly. We all inevitably have hurts, disappointments, losses, uncertainty, deep wounding, and difficult circumstances that we experience. Sometimes things feel too overwhelming, dark, difficult, and unresolvable to know what to do or how to find relief.
There is a path forward. There are resources inside of us—and within our relationships with others—that can help us grow where we need to grow, and heal where we have wounds. We all possess an inner capacity to have calm, clarity, lightness, spaciousness, and connection inside ourselves and in our relationships.
It is possible to move forward in our lives with greater authenticity, resiliency, and contentment. By engaging a path that supports us in befriending the different parts of ourselves, connecting and curating relationship with our true Self, and navigating the responses of our nervous system, we will begin to experience new ways of being present and at peace in our lives.
Let the journey begin!
Brooke is adept at creating a therapeutic environment where clients feel supported, accepted, and safe.
Clients come to Brooke wanting help with things like:
parenting struggles with a child, preteen/teen, or adult
relationship distress
anxiety and overwhelm
grief and loss
family conflict
processing trauma
life transitions